Healing from the Trauma of Gaslighting Meditation
Have you experienced abusive or toxic relationships? Were you raised in a dysfunctional or harmful family dynamic? If you’ve been left feeling scarred, confused, full of shame, and plagued by self-blame, this meditation is for you.
Listen to the introduction and first part of this healing meditation on my YouTube channel as a sample here
Gaslighting is a common form of abuse used to make you question your own reality, often leaving you feeling unstable, volatile, and responsible for your own mistreatment. Narcissistic relationships frequently rely on gaslighting to control and confuse. This meditation is designed to bring angelic light and healing to your heart, offering you deep self-compassion and forgiveness for the parts of yourself that feel responsible for past mistreatment.
What to expect
In this healing journey, we will gently guide you through the wounded areas of the heart, higher brain centres, and karmic higher self. Together, we’ll draw out and release dark energy, easing the shame, guilt, and pain held within you from this life and past lives.
Have you experienced abusive or toxic relationships? Were you raised in a dysfunctional or harmful family dynamic? If you’ve been left feeling scarred, confused, full of shame, and plagued by self-blame, this meditation is for you.
Listen to the introduction and first part of this healing meditation on my YouTube channel as a sample here
Gaslighting is a common form of abuse used to make you question your own reality, often leaving you feeling unstable, volatile, and responsible for your own mistreatment. Narcissistic relationships frequently rely on gaslighting to control and confuse. This meditation is designed to bring angelic light and healing to your heart, offering you deep self-compassion and forgiveness for the parts of yourself that feel responsible for past mistreatment.
What to expect
In this healing journey, we will gently guide you through the wounded areas of the heart, higher brain centres, and karmic higher self. Together, we’ll draw out and release dark energy, easing the shame, guilt, and pain held within you from this life and past lives.
Have you experienced abusive or toxic relationships? Were you raised in a dysfunctional or harmful family dynamic? If you’ve been left feeling scarred, confused, full of shame, and plagued by self-blame, this meditation is for you.
Listen to the introduction and first part of this healing meditation on my YouTube channel as a sample here
Gaslighting is a common form of abuse used to make you question your own reality, often leaving you feeling unstable, volatile, and responsible for your own mistreatment. Narcissistic relationships frequently rely on gaslighting to control and confuse. This meditation is designed to bring angelic light and healing to your heart, offering you deep self-compassion and forgiveness for the parts of yourself that feel responsible for past mistreatment.
What to expect
In this healing journey, we will gently guide you through the wounded areas of the heart, higher brain centres, and karmic higher self. Together, we’ll draw out and release dark energy, easing the shame, guilt, and pain held within you from this life and past lives.
During this meditation, you will:
Cut cords and release yourself from the souls who have caused you pain
Send blessings and forgiveness to those individuals
Free yourself from soul contracts in your Akashic Records
Release any vows of self-punishment, obedience, or suffering tied to your current life and beyond
Allow this meditation to lift the weight of the past, helping you reclaim peace, self-worth, and a renewed sense of freedom.
Format: On-demand meditation
Duration: Approximately 30 minutes
Download Your Healing Meditation Today
Take the first step toward healing from gaslighting and narcissistic abuse. This meditation offers you the space to release, forgive, and move forward, guided by angelic light and compassion.