Deep Tissue Massage

Deep tissue massage initial consultation and treatment (80 mins) £60
Follow up (1 hr) £50


Deep tissue massage initial consultation and treatment (110 mins) £80
Follow up (90 mins ) £70

Deep tissue massage is a therapy for your body which aids to relieve pressure on your muscles to target your musculoskeletal system. This pressure is applied to the deepest levels of muscle tissue, tendons, and fascia (the layer covering muscles, bones and joints).

Deep tissue massages are usually recommended for people who engage in strenuous physical activities. As a result, this is great for clients who are suffering from strains, lower back pain, or sports-related injuries or who prefer a more intense massage than aromatherapy etc.

Benefits of deep tissue massage

  • Relieving pain and discomfort in muscles and joints

  • Improving flexibility and range of motion

  • Promoting relaxation and stress relief

  • Boosting circulation

  • Reducing inflammation

  • Encouraging healing

A deep tissue massage at Mellulah will last one hour or 90 mins

When you come for your first appointment, a consultation will be taken to evaluate your needs, your current state of health and emotional wellbeing, this usually takes up to an added 20 minutes.

Oil massaged into the body while you lie and relax on a warm massage couch, covered in towels in a comfortable, secure environment to ensure you are able to completely relax throughout.

After a deep tissue massage you may experience mild soreness for a few days in areas that were concentrated on or are an underlying issue for you.

Conditions that may benefit from deep tissue massage

  • Allergies, asthma, hay fever etc

  • Anxiety & stress

  • Arthritis

  • Breaking up scar tissue

  • Chronic fatigue syndrome/M.E

  • Digestive disorders, IBS, food intolerances, anorexia, bulimia

  • Endometriosis, PCOS

  • Fatigue

  • Fibromyalgia

  • Infertility, pregnancy & post natal

  • Lowers blood pressure

  • Menopause

  • Migraine

  • Muscular conditions

  • Pain relief & control

  • Pre-menstrual syndrome & all female related problems

  • Respiratory problems

  • Spine, skeletal & joint problems

  • Sleep disorders, insomnia

  • Thyroid problems

 

After your deep tissue massage appointment we recommend you rest if possible, drink plenty of water and avoid alcohol, it is also best to leave the oils on the skin for as long as possible so avoid showering, swimming immediately after your appointment.

To book your appointment call Saira on 07809 141815 or use our enquiry form

Saira has a Diploma in Aromatherapy with IFPA (International Ferderation of Aromatherapists), Reflexology with IFR (International Federation of Reflexologists), Holistic Massage with ITEC , Archangel Healing with Denise Brown and is a Reiki Master Teacher, she is also a fully insured member of the CThA (Complementary Therapists Association).